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What happens in therapy

People who come to therapy for the first time often aren’t quite sure what to expect from the process. They are curious and sometimes a bit anxious. Perhaps their knowledge of therapy comes from scenes in movies or on TV, which usually involves someone lying on a couch while a bespectacled therapist takes notes on more…

What happens in therapy

People who come to therapy for the first time often aren’t quite sure what to expect from the process. They are curious and sometimes a bit anxious. Perhaps their knowledge of therapy comes from scenes in movies or on TV, which usually involves someone lying on a couch while a bespectacled therapist takes notes on more…

What happens in therapy

People who come to therapy for the first time often aren’t quite sure what to expect from the process. They are curious and sometimes a bit anxious. Perhaps their knowledge of therapy comes from scenes in movies or on TV, which usually involves someone lying on a couch while a bespectacled therapist takes notes on more…